Avocado contains constituents like persin, persenones A and B having anti-oxidant properties, which might help to prevent formation of these breaks rather than inducing repair. A mutation is permanent and gets passed on to the future generations of cells which come from it. An even better option is algae oil. This is happening with human cells in a Petri dish, but does the same occur when the fruit or extracts of it are in the body and come in contact with our cells? It's amazing for your skin. It’s not the calories, fat, and all those other commonly known facts. Since refined oils are just that – highly purified fat – it would suggest that if there is a problematic compound in this fruit, only trace amounts would be present in the refined oil made from it. That has not yet been vetted. You can heat it to much higher temperatures than extra virgin olive oil before it starts to smoke. Most people balk at the idea of putting oil on their face. The average tree yields 60 lbs. Improves nails and hair The natural oils within avocados can help to keep nails and surrounding skin soft, whilst it reduces breakages, it can also heal dry and brittle nails. The top 3 bars represent a 0.03%, 0.02%, and 0.01% concentration of avocado, respectively. The bad type of cholesterol – LDL – is not found in any plant-based food. (15). It has a neutral taste, very high smoke point, and the highest level of monunsaturated fat (the good type) among all refined oils. Dietary coconut oil (20 percent) also showed antigenotoxic activity against the six genotoxins, which surpassed that exhibited by soybean oil.”. Olive oil darkens the skin!!!??? She goes on to share that acne is a "little bit more of an inflammatory process, so using anti-inflammatory properties would be great for it.". But since we are talking oil here, understandable. It will have a much lower smoke point ranging from 300-375 degrees. (9). If they were, we would expect to see similar mutagenic findings for olive oil. The raw avocado has an ORAC value of 1,922 per 100g, which suggests it has even more antioxidants than kale of the same weight, which has a 1,770 ORAC. I wish I could grow them where I live! In France, this formulation is used as a prescription treatment for osteoarthritis, sold under the brand name Piascledine. That is concerning, but evaluating the same in the human body is a different thing, which has not been done. Health perks have a lot to do with it. Take ascorbic acid as a comparison. The only thing that we know for sure is that a study done at a cancer hospital in India found that the fruit and leaf – in concentrations as little as 0.01% – caused startling numbers of DNA mutations in the cultured human white bloods cells. “I have given you every *herb bearing seed*, which is upon the face of all the earth, and *every tree, in which is the fruit of a tree yielding seed*; to you it shall be for meat. So while unrefined avocado oil can lend food a nuanced flavor, refined avocado oil is a versatile cooking oil … The scientists were investigating avocado seed oil as it is sometimes used as an alternative medicine. The ratio of LDL to HDL cholesterol was better in the group which ate the fruit. In that study they are comparing cells treated with cyclophosphamide (CP), which is a common chemotherapy drug. The word is spreading on avocado oil for the health of our skin, with uses ranging from improving dry skin to eye makeup removal. Avocado. With its powerful anti-inflammatory properties, avocado oil also helps protect skin from cell-damaging free radicals. And yes, even boring ol’ soybean was antigenotoxic. The fruit entices an animal to eat it and in the process it’s seeds get carried to a new location. Avocado oil is extracted from the fruit of the avocado tree, Persea americana or Persea gratissima. Fortunately, the fatty acids in avocado oil help the skin retain its elasticity, which in turn slows the formation of wrinkles. Not surprising though, as that’s how the profiles of all pure oils will look, including olive and coconut. Face Mask. Despite the marketing hype may read elsewhere, the nutrition facts speak for themselves. The counter-argument would be that in nature fruits are not toxic when they are ripe because that is the way their seeds get disseminated. Also poison ivy and oak. If you see anything aside from the oil in the reservoir, strain the oil by placing a coffee filter inside a fine strainer, then resting the strainer inside a bowl pouring the oil through the strainer into the bowl. On the left is avo and on the right is olive oil. Lowering of breaks, Terminal deletion and numerical aberration strongly suggest the existence of active components which work on DNA repair and proper chromosome seggregation. Another study concluded that “extra-virgin olive oil was clearly nongenotoxic.” (17) (18). Jam-packed with countless nutrients, avocados will knock your socks off and you ’ll start to notice a real significant difference in your face (skin), body and even your hair. Afterward, the damage cell may die off or be intentionally destroyed by your body if unrepairable (either are the preferred outcome) or they may mutate and live on (a terrible outcome). It has just as many wonderful benefits because it’s packed with antioxidants and healthy fats. However, it clearly says to use Mexican leaves and that the leaves from Guatemalan trees are poisonous. So it seems like the original study from the Indian group published another study, but conducted seemingly the same study in 2011, and had the complete opposite conclusion in their Abstrct, You can check out the report here, the same author as the original Indian Study Avocado oil is packed with Vitamin E, which is a primary nutrient for beautifying the skin. (6). There’s also the issue of overconsumption from an environmental standpoint. Using living human white blood cells (cultured peripheral lymphocytes) the scientists in India wanted to find out. Most especially the bit about the DNA mutations I have an unopened bottle of Avocado oil in my cabinet…..what to do . Credit goes to its rich supply of linoleic acid, oleic acid, and other monosaturated fatty acids, which helps skin injuries heal more quickly. These ingredients also help protect your skin's elasticity, while moisturizing it for a dewy look. That throws cold water on the idea that it was just a fluke. Or just be keeping healthier habits. The oils of avocado are very closely matched in your skin so it will nourish and help to protect your skin from the rigors of the day to just one ripe avocado. On the other, some other chemicals in avocado oil stimulate the synthesis of collagen and elastin fibers. And thanks to these anti-inflammatories, dermatologist Julie Russak, of Russak Dermatology Clinic, recommends using avocado oil to help with more serious skin conditions, such as eczema, acne, seborrheic dermatitis, and psoriasis (via Byrdie).